Tag Archives: Women

RADICAL RANTING 101.

Tweet   Here’s the deal you gorgeous lot. When women feel overwhelmed, stressed, unhappy, pissed off, angry (you get the picture) the safest way to handle her is NOT to lock her in a darkened room with chocolate and wine but to hold the SPACE for her to offload and RANT. And by RANT I [...]

Women need women

Tweet We need our girlfriends, we need to bond, connect, share and express our truest, deepest feelings to the ones that we love and trust.  We need their support and their unconditional love.  We need to feel part of a womanly tribe, it helps us to grow, expand, it builds our self esteem, our confidence [...]

Wild ways to adore your body.

Tweet Its no secret that western society is tough on women, particularly when we are talking about body image.  I was saddened to read a recent report giving the statistic that 80% of women in this particular study hated something about their bodies.   Now I have worked with women for over 23 years and [...]

Birthday Giveaway!!! How To Feel Sexy (all the darn time!)

Tweet Gorgeous one Today is my birthday!!! Whilst I am off celebrating by indulging in an invigorating Thai massage here and then a 12 plate Dim Sum lunch at the beautiful Crazy Bear restaurant in London I am inviting you to celebrate with me! Today I am 42 and I just love getting older.  Every [...]

YOU are a VIP!

Tweet Woo hoo gorgeous it’s April!!! April is my all time favorite month as it is my birthday month.  For the whole of this month I get to celebrate me.  I have already kicked off the celebrations with three new pairs of shoes, a new printer (that prints double sides – amazing!!!!) and plans to [...]

52 Ways To Celebrate YOU

Tweet Darling woman I feel compelled to let you know just how utterly amazing you really are.  And in honor of your sparkly amazingness I invite you to celebrate YOU on a more regular basis (let’s say at least once a week). Establishing a weekly celebration is a powerful way to feel good right now and [...]

Body Image + Inner Diva + Afternoon Tea

Tweet Hey gorgeous. A have a little threesome for you today…… Something to think about re body image, an invitation to my next masterclass and pictures of my yummy afternoon tea at the Corinthia, London last Friday. Body Image 101 How many times have you validated a woman for her weight loss? Ie saying things [...]

Body Talk

Tweet So here at Goddess HQ I’m getting ready to shift/level up/kick some ass!!! The current changes are specifically happening with my eating and movement. I recently took a 3 month hiatus off my regular eating/exercise plans because I was feeling really tired and getting bored of what I was doing. It took me a [...]

Pleasurable Invitations x 3

Tweet Hey gorgeous I am spending most of my days in introspective thought and analysis and it’s getting deep, dark and heavy.   So at some point this weekend I decided that if I am to stay in this place for a while (cos I do quite enjoy discovering more about myself) I need to [...]

Doing everything with LOVE

Tweet What would your life be like if you did everything with love? Powerful eh!? And it’s something I have been pondering a lot over the last couple of weeks.  And when you ponder something as powerful as this, it cannot help but have some beautiful repercussions in your life. Over the last five years [...]

  • This lady is by far the most amazing, inspiring and motivating woman I have ever had the pleasure to meet. She is so dedicated to her work and her clients.  She has a passion and drive instilled into her very soul that makes it impossible not to be moved by her.

    Britt Gale