Tag Archives: Eating
Downtime is seriously good for your soul.
Tweet I’m not sure how many times I pressed the snooze button this morning, but it was more than 5 and less than 20! Ah the resistance to get up these cold, dark winter mornings is so powerful. But up I got and to my yoga mat I went. 40 mins later moving my cranky, [...]
Embracing a less pleasurable day.
Tweet I was going to talk about women’s relationship with food and eating today but a chaotic string of events has lead me firmly off this original path. I normally really like Mondays. It is my day that I get everything organized and ready for the week ahead, but not this Monday. Awoke feeling [...]
Pleasurable Saturdays
Tweet I am on the case for pleasure this year, so every day I’m checking in here and sharing with how my cunning plan is going….. So I’m still figuring out how early I have to get up on Saturday now that I start work at 9.30 am. Well this morning I completely got it [...]
The case for pleasure
Tweet I am on the search for more pleasure this year gorgeous one and I’m taking you with me. I thought I would try out a daily experiment where my main purpose of each day is to make choices that bring me pleasure. Each day I am searching for a divine YES when I’m making [...]
Delving into my relationship with food with eatrelatelove.com
Tweet Check me out gorgeous ones! Shelley Chapman from www.eatrelatelove.com interviewed me about my past and present relationship with food. Make a cup of tea, take the phone of the hook and put your feet up…… Its an interesting 20 mins xxx If you are viewing this via email – just clickity click my [...]
Eating habits, like clothes….. Should be tailored to you.
Tweet Over my years I have struggled with my eating habits, sometimes eating too much and at other times not eating enough. It has been a never ending journey of lessons. I suppose in the past the main reasons I would change my eating habits was weight related and yes I always manage to reach [...]
