 Body Image & You - The DVD |
 Body Image & You - Audio download
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 Paperback version |
Digital download |
 Digital download
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Body Image & You: Learn to live confidently “in” your body (DVD)
I am obsessed with women learning to fully embrace their amazing uniqueness and falling in love with who they really are. Let me share my passionate, wise and engaging knowledge about your body. We only get one body and it is our responsibility to live in it with love and take awesome self care of ourselves.
Learn how to live confidently in your body, own who you really are, start to walk, sit and move with more grace, elegance and va va voom. Watch your confidence grow, as if by magic, through my engaging words, thoughts and little exercises.
I am an expert on women’s bodies having worked with them for over 20 years. I start this evening soiree with a lively talk on body image and how the media really doesn’t have your best interests at heart. I will then open the Pandora’s box that is the power of your thoughts, ask thought-provoking questions on how you address yourself on a daily basis and then move on to how you can improve your body image and confidence in my easy to do exercises and, for the dedicated, some juicy homework assignments.
Trust me fabulous ones, you will never look at your body in the same light again!!!
DVD information:
Audio: 5.1 Dolby Surround
Run time: 1 hr 29 mins (approx)
Aspect ratio: 16:9 Widescreen
DVD type: Single layer +R
Subtitles: None
Note: You will receive a DVD by mail. You will need to provide a shipping address at checkout.
£29.99
Body Image & You: Learn to live confidently “in” your body (Audio only)
I am obsessed with women learning to fully embrace their amazing uniqueness and falling in love with who they really are. Let me share my passionate, wise and engaging knowledge about your body. We only get one body and it is our responsibility to live in it with love and take awesome self care of ourselves.
Learn how to live confidently in your body, own who you really are, start to walk, sit and move with more grace, elegance and va va voom. Watch your confidence grow, as if by magic, through my engaging words, thoughts and little exercises.
I am an expert on women’s bodies having worked with them for over 20 years. I start this evening soiree with a lively talk on body image and how the media really doesn’t have your best interests at heart. I will then open the Pandora’s box that is the power of your thoughts, ask thought-provoking questions on how you address yourself on a daily basis and then move on to how you can improve your body image and confidence in my easy to do exercises and, for the dedicated, some juicy homework assignments.
Trust me fabulous ones, you will never look at your body in the same light again!!!
Note: After purchase, you will receive an MP3 download.
£19.99
Goddess Star Monroe’s Pole Essentials :: Paperback
Click here to see inside the book (look for preview underneath the books’ cover)
Come and peek inside my Pole Essentials…! Whether you are brand new to the world of pole dancing or already a seasoned pole athlete, I have devised Pole Essentials to be just that – an ‘essential’ addition to your pole training and dancing. I just adore pole dancing as it celebrates everything about being a woman – our curves, our sensuality, our femininity, our determination and our persistence. You are now holding in your hands the perfect reference to make your learning experience effortless. Not only do you have over 70 moves all beautifully photographed, but I have included all my amazing pole tricks, tips, and body principles, which are vital to your great pole practice. Use it as a reference manual, a pole journal or just as an inspiring reminder that you can achieve anything you desire. Enjoy and have fun!
Note: You will receive a paperback version of the book by mail. You will need to provide a shipping address at checkout.
£19.99
$33.00
Goddess Star Monroe’s Pole Essentials :: Instant Digital Download
Come and peek inside my Pole Essentials…! Whether you are brand new to the world of pole dancing or already a seasoned pole athlete, I have devised Pole Essentials to be just that – an ‘essential’ addition to your pole training and dancing. I just adore pole dancing as it celebrates everything about being a woman – our curves, our sensuality, our femininity, our determination and our persistence. You are now holding in your hands the perfect reference to make your learning experience effortless. Not only do you have over 70 moves all beautifully photographed, but I have included all my amazing pole tricks, tips, and body principles, which are vital to your great pole practice. Use it as a reference manual, a pole journal or just as an inspiring reminder that you can achieve anything you desire. Enjoy and have fun!
Note: You will receive a digital download upon checkout.
£15
$24
Goddess Star Monroe’s 7 Day Kick Start Programme
Do you feel tired and bloated?
Do your clothes pinch where they shouldn’t?
Do you feel confused with all the information out there on how to lose weight and look after yourself?
Do you dread stepping onto those bathroom scales?
Do your current eating habits bore you to tears?
Do you want to start feeling good about yourself again?
Do you want to feel more energetic and vibrant?
Do you want a no-nonsense, easy-to-follow programme that gives you scrumptious food, that tastes divine and is super healthy?
Well, let me introduce you to my 7 Day Kick Start Programme.
A no-nonsense, easy-to-follow, beautifully presented and fully researched programme that is designed just for YOU to get your body and life back on track.
Inside are all the tricks, tips and powerful steps that I personally use to keep my body in great shape.
Includes a scrumptious eating plan, a Pilates-inspired workout and daily inspiration from my goddess-self – it’s all here designed with love just for YOU xxx
Glowing skin, amazing energy….. your sexy vibrant body is only 7 days away!
Download your GSM 7 Day Kick Start Programme now.
£17.00
$27.00
