Goddess Star Monroe –One Part friend, One part sister, One part confidant – a dash of kick ass realist and speaker of the truth with a pinch of gentleness. The perfect recipe for a woman who is trying to create her personal empire and starting to get a little singed around the edges. My meeting with Star was inspiring and gave me my “groove” back. I am now re-energized and ready to take on the world. Thank you my friend. Toni Brashears zenidesignstudios.com
Everyone needs a little Star in their life! I was floundering after a whole heap of life and health challenges. I felt that Star ‘got me’ straight away. Honestly, to feel heard and validated was a tremendous gift in itself. But better than that, Star gave me some strategies to get back on course straight away. My confidence is back…. and that is priceless! I’m enjoying being 55 and fabulous and Star has helped me take back my body and my fabulousity. Thank you from me and my hubby too! Jacqueline Fairbrass. Feeling Absolutely Fabulous.
“I wanted to thank you again for your inspirational talk yesterday evening. I left feeling supercharged and highly motivated to bring an end to all my negative self talk. I love your frank and no-nonsense mode of address, and your passion and drive is an absolute inspiration. Thank you. I will recommend you and your site to all the lovely ladies where I work! Thank you again. Love and Best Wishes.” Nina MooreStar Monroe is FABULOUS. Star attended our Summer Regional event as our main guest speaker and she had the audience captivated from the start. We are a network of businesswomen and celebrate our successes by meeting twice a year at our regional events. Star was amazing; she had such a presence and the room fell silent as she presented her talk and told us all her amazing story of how she became such a goddess. Star made us all dig deep and think about the way we see ourselves and what we can achieve. We had some wonderful feedback from the women there and she left us all feeling that we can reach for the sky. Star is a strong, inspirational woman who has a gift of effortlessly finding the answers you need and turning it around to empower you and make you feel that you can do anything. I would highly recommend Star to anyone who is looking for direction and a little boost of self-esteem – you will come away full of ideas and the tools to enable you to take on the world ! A true goddess. Stella Femhi. Athena Director, City of London & Essex
Your 30 days to a sexy, confident, playful you e-program is just lovely. You have definitely inspired me to declutter and so much more. - Alex Franzen
I LOVE your 30 days to a sexy, confident, playful you e-program! - Dyana Valentine
Excuse the random approach out-of-the-blue, but I wanted to express my appreciation for what you’re doing for one my friends. It’s been great to know Sarah has more positive since Burlesque, but more so, I think, her continued invigorated ‘buzz’ from your How To Be A Woman event is almost tangible at times.
She’s starting ‘The Club’ tonight and whilst thinking about it, this made me think of her recounting the story of your epiphany-type-moment, rocking, in a hotel room. To think that such a poignant moment in your life led to such a dramatic change, and for you to now use that to inspire women is pretty fucking amazing. Sarah’s an incredible woman, and I’m so happy for her to find some inspiration to help pull herself up when she’s feeling a little low. Right now, I think that the vibe from your “Live Fucking Glamorously” ethos has brought about a shift in her attitude, and that’s brilliant. (If I’ve in any way got that wrong, I’m only a man! But I hope that it’s an accurate distilling of your philosophy.) Ultimately, I’m dead chuffed for Sarah; it’s excellent that she’s found someone so inspirational, but also someone so locally approachable and contactable. It’s very, very cool. ) Adam T.
I just wanted to drop you a note to send you a HUGE thank you for your 30 days to a sexy, confident, playful you e-programme… Albeit there are still 7 days left if has been a GOD SEND…. it has literally been a months logical, progressive plan of getting me back and unwrapping the person I used to be and finding myself once more. Literally this course fell into my lap at just the right time and the best way I can describe it is as literally a step by step guide of helping me walk again from the heartache and pain of my broken relationship. I cannot thank you enough and thank my gardian angels for putting me in the right place at the right time with the right people to have found this. I simply cannot send you enough love and light. I am indebted to you with helping me find my kick arse determination and FIRE back! - Sarah Jane Lewis
I approached your eprogram with an open mind, but not sure what i was going to take from it, as I thought I was doing ok, reasonably confident in my ability to cope with my life. It wasn’t till I got into the second module that I realised (despite the title, sorry) it wasn’t a guide on “How To Cope With Life AS A Woman” so much as “Making The Most Of BEING A Woman”. Like all women, I spend so much time being a wife, mother, friend, carer, housekeeper and generally multi-tasking & putting others first that I, certainly, don’t think about what I need to function at my best as ME. If I thought about ‘self care’ at all, it was with a mild sense of guilt at putting myself first, but after trying (harder than it sounded!) to follow your thought processes & really THINK about what it means to be me, I came to the conclusion that it’s a necessary skill. I genuinely feel that “30 days to a sexy, confident playful you” does exactly what it promises, if you commit to it totally and allow its concepts to gradually become part of your psyche. Easier said than done, I know it’ll take practice before it becomes second nature, but the playful tone, heartfelt approach & real-life ‘voice’, from someone who really has been there, done that & sounds like your fantasy best friend is something I will continue to work on! - Claire Noyelle
“They say to reach your full potential you should surround yourself with inspiring people. None are more inspiring than Goddess Star. She will nurture and challenge you, but also be there to support you whatever your requirements. She constantly astounds me with her wise words, her passion and zest for life. Meeting her was the best twist of fate I could have wished for. She has something to offer everyone, and tailors her excellent service to excel each of her individual clients’ needs.”- Julia Waters
“I came across Star through friends who knew her. I visited her website and knew instantly that she could help me with some challenges I was having at the time. I was in the process of ending a long-term relationship but hadn’t completely moved on and put the necessary steps in place. On our first session, Star homed in on this and helped me to put the necessary steps in place. She coached and encouraged me and we laughed a lot. She’s a genius at getting to the nut of the problem and then coming up with the right steps to move you onwards. I highly recommend Star as a coach for women looking to liberate themselves. A true inspiration. Thank you Star.” Ami Khan
“Since meeting Star, my life has changed on a huge scale. She has encouraged me to embrace this change and focus on what is important to me, and also have the confidence to really challenge myself to achieve my dreams. I can’t extol the virtues of her Pilates teaching enough – back pain is now a thing of the past for me”. Sam Mabb
Amazing! One of the many words I could use to describe my experience with Star. From the start she inspired me through her no-nonsense, common sense approach to working on my body. In individual sessions and group lessons, she oozes knowledge and energy. For me she represents what keeping fit is all about – listening to your body, treating it with respect (well, most of the time!) and preparing it to deal with the ravages of time. She is a great teacher and great fun but, most importantly for me, shows a genuine concern for the human being that you are. Because of her, pilates has become a way of life for me. Lorna Hendry – Deputy Head Teacher
Goddess Star Monroe is truly inspirational in every sense of the word. She has the right words and the correct tools to bring out the best in each and every person she meets. I have had the pleasure of working with her as part of her Inspire and Mentor sessions. These have given me the confidence to evaluate my life, to work out what is important to me and then given me the guidance to make my dreams a reality. I believe a lot of the power behind what she says comes from here depth of experience – both professionally and on a personal level too. Upon meeting her, I can guarantee that your life will be touched in some small way, I truly feel she is many things to many people and I thoroughly look forward to working with her for many years to come. Ihave to leave you wih my favourite piece of advice that Star has given me (and I paraphrase here..) “What would you do if you knew you couldn’t fail?” xx much love xxx Sasha London
“Star is just like the womans Bible you can turn to for guidance, support and daily inspiration.Im glad to have met someone who is such an inspiration and have total admiration for all that she strives to do. To follow this woman can only end in a smile. ” Esther Smith 24
“WOW, well what can I say? Star is the most inspiring woman/goddess I have ever met. She brims confidence whilst also being very down to earth; she has inspired me to realise I am a fantastic woman and in one day has turned my life around. I’ve always wanted to be slimmer, more tanned (possibly rich too) but she has filled me with the confidence to be more than happy being me, a sexy, gorgeous lady! Thank you so much Star, you’re one in a million.” Lolly
“I am at the end of a wonderful week that i have spent with my dear friend Star Monroe. I’ve had the pleasure of spending time with her 24/7, and oh man, is she an inspiration to be around. She’s given me a kick start so that i can go back home (to Norway) with a fresh and motivated mind. We’ve worked out, eaten healthily, slept, cried, laughed – and it has left me feeling stronger both physically and mentally. i’ve learned that i need to figure out what i want (very difficult that is), listen to myself, make time for myself, and structure my life the way i want it to be. Structure/routine/plan is the key to how you make things work! I clearly see it in Star’s life, and i know i like it in my living as well. I’m very sad to be leaving today, thank you so so much for an amazing week.” Hege Bergum
“I spent a day with lovely Star being “Gok’d!” Star put so much time and preparation for our time together to organise and co-ordinate my way of thinking about myself and organising my wardrobe, with the end result of the correct clothing for my business atire – dressing for success. After spending time assessing my likes and dislikes, my way of life and eating regime too, we spent the afternoon at Bluewater with support of a pre arranged personal dresser. Star is very dedicated and gives 110% to helping you acheive your wishes and outcomes. Thank you Star for your support, advice and ongoing support which has opened my mind to a lot of new ways. I have continued with your support by de-cluttering my house, which was very liberating I’m no longer ‘comfortable’ I’m a lot more confident.” Trisha Wood
“I had a wonderful life-coaching session with Star last month. I found her to be very straight-talking and thorough, making sure that she helped me to get to the root of any “road blocks”, let’s say. She definitely cuts no corners, is genuinely interested in her clients and I must say that I left with a much clearer head and a definite focus with achievable goals set out for me. I highly recommend Star – she is one truly remarkable and inspirational lady!” Bronagh
“Star is the perfect example of building a life of excelled wellbeing and indulgence. Caring for yourself, mind, body and soul. And making the ongoing and daily choices that make your everyday special. Star certainly knows her stuff and respectfully knows that only you can know your own stuff. Hey, it’s your stuff, you know. Own it. Whilst she will guide, support, hold your hand and perhaps even laugh at and with you she means business and delivers real results. Shine on, Star x” Kookie Barker
“If you are looking to shine then you have come to the right place. This amazing woman is truly an angel sent from heaven. She has all the right tools to banish and quieten the inner demons that hold you back from truly being your right and powerful self. I cannot stress enough how much she has done for me since I have worked with her.” Sharna Rose
“Star is an amazing and inspiring lady, with boundless positive energy. She is totally committed and passionate about getting women to accept and celebrate themselves for who they truly are, whatever stage of their life, and to embrace it.As a coach she is unique in her style. She is very direct and makes you look at areas you may not want to face, but with her whole-hearted support.She makes small shifts that turn you from the negative, from ‘I am not what I want to be’ to ‘I can be this, if I agree to make the changes’ setting you on a positive path. If you want to truly change, Star is the lady for you.” - Lorraine Plumb
“This lady is by far the most amazing, inspiring and motivating woman I have ever had the pleasure to meet.She is so dedicated to her work and her clients. She has a passion and a drive instilled into her very soul that makes it simply impossible not to be moved by her.Change your life for the better. Let this Goddess bring out the Goddess in you.” - Britt Gale
“Star is a Pilates master, who gets me to work harder on my own body than anyone else ever has and I get so much from it I’ve been a client in her classes for over 4 years. She is fun, straightforward and great value – what she doesn’t know about spine health and fitness probably isn’t worth knowing.” - Ali Hollands