Category Archives: Your sensuality & confidence
How To Be More Confident, Sensuous & Gorgeous with Goddess Star Monroe
My great friend Alex Franzen posed the question – How can women become more sensuous & gorgeous (aka recharge the womanly superpowers) through play? Well I jumped at the chance to answer, seeing as I am the Goddess of PLAY! XXX As women, we are so busy with our lives that we often forget how [...]
How To Be A Woman – Instant Ways To Feel Confident & Sexy
Hello gorgeous one I live to inspire women to fall in love with being themselves….. Today I want to share my top five tips to help you feel confident & sexy (almost) instantly!!! My advice comes from my heart and soul. I’ve been there, done it, got the t-shirt and probably shot the video too. [...]
30 Day You Tube Challenge – Day 3. Indulge Yourselves.
As women we forget how important it is to look after ourselves….. Today I am giving you the permission to INDULGE yourself daily….. Enjoy xxx (If viewing this via email – please clickity click my logo to view the video) Dont want to miss out on any of my daily action…. subscribe to my [...]
Life List
With all the talk of new years resolutions, goals and intentions I thought I would have a little bit of fun and set out my up to date life list. The principle of the life list is simple. You list all the things you want to do in life, and cross them off as you do them. [...]
Delving into my relationship with food with eatrelatelove.com
Check me out gorgeous ones! Shelley Chapman from www.eatrelatelove.com interviewed me about my past and present relationship with food. Make a cup of tea, take the phone of the hook and put your feet up…… Its an interesting 20 mins xxx If you are viewing this via email – just clickity click my logo [...]
Change is easy. Know that sustaining change is the real challenge.
When comparing change to sustaining the change, change wins hands down every time for being so much easier. I have been coaching and mentoring for many years and when a woman has had enough she will move heaven and earth to change whatever is pissing her off. Whether that be her lifestyle habits ie eating and [...]
A note from me to you….
Understand that you are unique and there is no one else quite like you. You will have your own wants and desires and your own dislikes and likes. You are more than the colour of your lip gloss and the style of your hair. Understand that life is a journey not a destination. Remember [...]
“Goddamit woman, you are looking amazing!”
What would you do if I gave you that compliment? Would you ….. a) send it straight back to me – “no, no – you look amazing, not me” b) turn the compliment into a put down – “oh my god, you are joking arent you? I feel & look rubbish, Ive been up all [...]
Essential reading for EVERY woman.
You are not your bra-size, nor are you the width of your waist, nor are you the slenderness of your calves. You are not your hair color, your skin color, nor are you a shade of lipstick. Your shoe-size is of no consequence. You are not defined by the amount of attention you get from [...]
When I grow up, I want to be a WOMAN.
Our journey as women is certainly an eventful one. As Marianne Williamson says we grow from being a girl, into a princess, into a woman and then emerge as a Goddess. WOW!!! Being a woman, let alone a Goddess is truly an amazing experience and one that I would not change for the world. Women [...]
