Category Archives: Your mind & thoughts
How to trust yourself as a woman (and gain confidence to do what you really want to in life!)
Gorgeous one, have you ever been in the position where you just don’t know what to do with your life? Are you confused? Do keep asking everyone else for their advice and opinion? Is the answer yes?? Well if it is then you need to STOP right now. Stop asking everyone else and just start [...]
Goddess Star Monroe’s 3 kick arse steps to change (effortlessly!)
Had enough where you are your life right now? Want to change but struggling with the concept. Have no fear – your Goddess is here with my 3 kick arse steps to change (effortlessly). I am the Mistress of change and am always up to something new in my life. Either vamping things up, switching [...]
How To Be A Woman – Celebrate Being A Woman!
To celebrate International Women’s Day today, March 8th 2012 I encourage every woman to celebrate herself. I’m sharing one of my How To Be A Woman Practice’s that you can indulge in right now that will harness your inner confidence and sparkle. (If viewing via email – please click my logo to view the videos [...]
How To Be A Woman – Self Talk
When we become more aware of our self talk our personal power flourishes…… Come check out the sparkles….. http://www.30daysbusinesschallenge.com/
A Cure To The January Blues….
When we put on weight we always tend to look at the end result and that will be how our body looks and feels. This invariably will lead us to feel rubbish about ourselves and nearly always puts us in a self destructive frame of mind. I always advise my lovely clients to look at [...]
With love from me to you ….
COMMIT NOW to falling in love with yourself. Dont know how to? Its easy, just STOP telling yourself you are no good, that you need to be a certain way to be happy. Dismiss the friends and beliefs that are holding you back. STOP bitching and moaning with your fellow sisters about what is wrong [...]
Hows your body image today?
If I look back at the history of my body size and weight I am a woman who changes. Sometimes I am slimmer and leaner, other times I am more rounded and curvaceous and sometimes Im in the middle of both of these! This, in the past, has caused me no end of angst with [...]
Do you let people label you or do you label yourself
Forever people have been telling me that Im an all or nothing person. They tell Im either on or either off, am good or bad, am flat out or doing nothing at all, am black or white etc etc, you get the gist. Being told that Im an all or nothing woman starts just as [...]
Sneaky Addictions
I met a lovely girl in Starbucks this morning and she confessed to me that she was “addicted” to coffee. She looked forward to walking to Starbucks every morning to get her daily fix, even though it was out of her way from home and work. After a brief natter (as I also had to [...]
Do you know how to take great care of yourself?
Women are interesting creatures. Full of emotions, thoughts and feelings and sometimes all of these can get a little too much for any of us. I’m all about empowering and inspiring women to take great care of themselves and this is an ongoing journey that needs our full attention and focus. After all, what we [...]
