Pole Dancing Classes in Maidstone…… Unleash your sexy side…

Pole dancing is all about YOU, your curves, your sensuality and your femininity.  As a woman, you are known for your determination and persistence and this is where you will need it. Pole dancing is a beautiful and elegant skill, that when mastered and practised, will make you look and feel amazing. Your body will change, becoming more toned and supple, your legs will look like you’ve been a dancer for years, body image and confidence ‘va va vooms’, and wow, will you have some party tricks to show your friends!!

We offer a range of pole dancing courses in Maidstone for your dancing pleasure. Start with the foundation course and move through the advancing levels as and when you feel ready. Every course is designed for you to learn new spins, tricks and combinations whilst also working on your strength, confidence, mobility and flexibility.

From the beginner to the more experienced pole dancer, we welcome you! I am your Master Instructor and an expert at solving problem moves and tricks that you just can’t work out.  We also specialise in teaching ‘Pole Flow’ – our routine-based sessions, and regularly hold glamorous events where our pupils and teachers showcase their skills. You never know, you could be dancing at our next event.

On top of receiving the most inspiring and expert instruction you will also receive a copy of my “Pole Essentials” manual.   I am proud to be the only pole instructor worldwide to have her own published pole manual.  Packed with over 70 photographed moves, I have included all my amazing pole tricks, tips and body principles which are vital to your great pole practice.

Pole Foundation Level One and Level Two

The Strength and Knowledge Sessions

For the fabulous woman completely new to the world of pole dancing.
Let us teach you the most comprehensive set of foundation pole skills that are at the very essence of your wonderfully strong and sexy pole dancing alter ego! It’s all about progressively increasing your pole repertoire, building up and rocking out your strength on and off the pole. Expect core-specific pole strength training, spins, transitions, climbs, basic inverting and flexibility training. The Pole dancing foundation classes are held in Maidstone, Kent.

Time spent at this level: 8 – 16 weeks.

Pole Level Three and Pole Flow

The Confidence and Flow Sessions

From strength comes confidence – confidence in yourself, and on and around the pole. As your strength and confidence increases, we introduce more spins, transitions, climbs and the highly exciting inverting series. There is a veritable feast of fabulous moves for you to discover and enjoy. Once you have found and mastered your strength and confidence, you may like to venture into a Pole Flow class – this where you can put your heels on and start to learn to create routines and move around the pole more effortlessly. The Pole dancing level three and pole flow classes are held in Maidstone, Kent.

Time spent at these levels: 8 – 32 weeks

Pole Level Four and Pole Flow

The Sexy and Master Sessions

When strength and confidence come together, you just can’t help it! You become sexy, you feel sexy, look sexy and goddamit woman, you are sexy!

Enter the Sexy and Master Sessions. Please know that there will always be new moves for you to learn and conquer. So, as you work with us through these sessions, our desire for you is to explore the endless possibilities that your body and mind has to offer whilst mastering the true art of pole dancing. We play and have fun with the moves putting them into sassy and sexy combinations whilst encouraging you to feel and move your body to the music. There is also the opportunity to dress up a little more, wear your heels, and have fun being and feeling strong, confident and sexy in the Pole Flow Sessions. The Pole dancing level four and pole flow classes are held in Maidstone, Kent.

Time spent at these levels: 8 ++ weeks

Please note that we never rush or pressure you to move through the skills levels as we firmly believe that your pole skills will emerge and flourish when the time is right. It’s all about enhancing your strength, knowledge and confidence in an organic and free-flowing way for you to be and feel super sexy. We will always challenge you and we will always support you. You can repeat a level, return to a level (at a reduced cost) and move up a level only when you feel you are ready.

COSTINGS